Aloe Vera – Sunburns & Wounds are ONLY the Beginning!
When I was growing up in Canada my mom would snip our Aloe Vera plant and place the gel onto my cuts and burns. I felt an immediate cooling sensation and we had great results with a speedy wound recovery. Since that time we now see Aloe everywhere. Supermarkets carry...
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When Life Gives You Lemons…
I can’t say for sure if the Law of Attraction works 100% of the time. I have certainly read a lot about Quantum Physics along with numerous books outlining the powerful art of allowing things into our life. Sometimes I believe in it more than others. One thing I know...
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Citrus Sea Salt Body Scrub
This Do-it-Yourself Body Scrub is SO Scrumptious. Your Body will LOVE it. Exfoliate Dead Skin Cells, Nourish Skin Underneath and Moisturize Giving You a Fresh, Summer Glow. INGREDIENTS (Organic Whenever Possible) 1 Cup of Coconut, Almond, Sesame or Hemp Oil 1 Cup Fine...
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Isn’t nature amazing? Within plants, fruits, vegetables, herbs, fungus, and grasses, we have numerous solutions for improved health and wellness. With a little research we can discover secrets to ongoing vitality, youth, and increased longevity. One of nature’s...
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The Monk Fruit Alternative – Break Your Sugar Addiction For Good!
It seems that the healthier we get, the less we crave foods that aren’t good for us. We normally desire those foods which we eat the most. Sugar for example, if consumed regularly seems to perpetuate a constant craving for more sugar. That being said, no matter where...
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What We Think We Want Isn’t Always What We Need
Have you ever asked or perhaps begged and pleaded the Universe for something that you really wanted? I know that I have. In fact, most recently I had been doing a lot of that type of thing. Over the past few months I’ve been pitched for numerous television...
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The Power of Rooibos
I have always been a coffee drinker. I love the dark, rich taste and the smell of my morning java. I do my best not to drink caffeine in the afternoons however and searched out an alternative years ago. I personally am not fond of light, herbal teas and prefer...
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Botox – Not Just for Wrinkles!
Los Angeles is most likely the Botox capital of the world. Of course that is just my assumption based on the fact that there are so many leading men and women here making an effort to slow the clock for their film and television careers. Whether you’re a celebrity or...
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How to Lose 5-20 Pounds in 10 Days!
It seems that many people struggle with their weight. Everybody wants to feel comfortable in his or her own skin and we all want to project a positive image to the world that makes us feel confident. While feeling overweight isn’t the core issue of our lack of...
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6 Steps to Help You Stop Worrying and Start Living
Have you put all of your energy into building a business, finding love, or creating a life-long dream only to be disappointed by the results? Maybe you feel exhausted because you’ve done all the right things and taken the steps you’ve been guided to and still you ask...
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New People – The Key to Opportunity, Growth and Change!
I’ll be the first to admit that while I enjoy having great friends and a busy social life, I can be a bit of a homebody too. I’m both extroverted and introverted at the same time. I love routine, alone time, and structure and sometimes it’s hard to put myself out...
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Protein in the Most Unexpected Places
We all know the usual sources of protein, which include chicken, fish, beef and pork along with tofu, eggs, dairy products, and nuts and seeds. With more people aiming to consume less animal products for both health and ethical reasons, there are plenty of ways to get...
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