What IF This is as Good as it Gets?

What IF This is as Good as it Gets?

I am ALL for being optimistic and thinking positive. I believe that we can to some degree, create our destiny using affirmations, a focused mindset, and the power of intention. But if you’ve tried to implement the law of attraction you may have found that things don’t...

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Not ALL Carbs Are The Enemy

Not ALL Carbs Are The Enemy

It seems that carbs have been getting a very bad rap especially for those looking to lose weight and get fit. The ketogenic diet which has gained immense popularity over the past few years, has emphasized the lowering of carbohydrates and the increasing of good fats...

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