Internal GPS

Internal GPS

We all have one. It’s something that we are born with and an innate part of who we are as humans. Some call it intuition, while others call it Universal guidance. For the sake of simplifying it a bit, let’s just name it our internal GPS system.

Most of us cannot live without our automobile GPS. I for one, rely on it every day to help me get from point A to point B. In fact, it’s hard to remember how I ever lived without one!

Our day-to-day lives are guided by our internal GPS, although it is something that we often take for granted. We simply assume that we’ll make it through our day based upon certain choices, decisions, and actions. While this is correct, maybe there is an easier way and one that can make our journey more enjoyable, fulfilling, and rich.

Always Safely Guided
Our internal GPS system sends us signals via our emotions. If we can get quiet and still, and truly listen to this inner voice, we will always be guided safely along our journey. As Joseph Campbell stated, “ALWAYS follow your bliss.” Make decisions based upon how good they feel for you. If a pending event feels joyful and light, put on your best dress or suit and make an appearance! If, on the other hand, you’re feeling dread or heaviness around something, consider taking a detour.

The one exception to this rule is when we have commitments that need to be completed. Sometimes when we have certain obligations, it pushes us outside of our comfort zones and this doesn’t always feel good. The key here is to find a balance between what needs to get done versus what doesn’t. As you learn to trust your own intuition, this process will become clearer in time.

Look for Road Signs
The Universe is always giving us signs. If we learn to pay close attention and live more in the moment, these messages become easier to recognize. Yields, detours, and construction signs will be lit up like light street lamps and we’ll simply learn to take another route.

Stop for Fuel
With any cross-country road trip, we will need to re-fuel. We won’t get very far without high quality gasoline. Our body, mind, and spirit are the same. Make sure to take time each day to reflect, meditate, pray, and read inspirational material along with consuming high quality foods, water, and vitamins so that your system is properly fueled. If we don’t feel well, this is a sure sign that something needs to be repaired, re-balanced, and nurtured.

Ask for Directions
If you’re a man, this is particularly difficult. Sometimes even our GPS system goes haywire due to crossed signals and mixed messages. ALWAYS ask for help from experts in the fields of health, wellness, and healing. Pay close attention to those people that pop-up out of nowhere because they are your messengers. These guides have an important memo for you that could possibly change your life. We don’t know it all and it’s wise to ask others for directions when we are feeling lost, off-balance, or when we simply need some comforting advice.

Sing!
Any good road trip would NOT be complete without singing some of your favorite tunes along the way! Discover new avenues to make your life more creative and fun. Try different things like taking a class, or painting a canvas and open up to all of your talents and gifts. That wonderful quote “dance as if no one were watching, sing as if no one were listening, and live every day as if it were your last” fits perfectly here.

Fasten your Seatbelt
When we listen to our internal GPS system, we are almost never led astray. However, it is always good to take some precautions. Visiting your doctor for your yearly physical, taking vitamins, getting health insurance, booking a massage, and doing things to prevent accidents simply makes sense. Just like all of us fasten our seatbelt when driving, reconsider the rules of your life to ensure that you are securing the health of your body, mind, and spirit so that you can have a wonderful, joyous, and peaceful ride!